Monday, July 20, 2015

Grief is a process and through it all Christ is there....



After losing yet another son (not biological but definitely by choice) Keegan on 7-7-15, I have been struggling through yet another grief process.  Keegan was my son's best friend and him and his family have been our families greatest support since losing our son Tommy last August.  Losing one young son to suicide is terribly difficult but losing another in a tragic car accident less than a year later is unimaginable.  But there is hope and healing through the grief process.

I feel some people think that grief is a choice but it is not, it’s a process.  It's a process that we don't want to go through and wish we didn't have to.  Unfortunately not all of our circumstances in life are caused by a choice we made but instead by a blow that we have no control over.  You can have great faith and a positive attitude but it will not free you from the pain and process of grief.  Not everyone responds to grief the same; some shut down and go into self-destruct mode, some struggle with day to day activities even though they want to continue to living a “normal” life, some keep moving without skipping a beat (or so it seems), and some turn to their faith and rely on prayer and relationships to get them through but everyone grieves. 
We are all individuals and our circumstances are different so each of our grief processes will be different as well.  Many times when we are in the grief process we get hung up on the questions of why and what ifs but some things we just have to accept because not everything can be reasoned or explained.  Good things do happen to bad people just as bad things happen to good people.  I consider myself a good person.  I think I would be considered by most to be a good friend, a good mother, and a good Christian woman but yet I have lost a husband, my only biological son, and a boy who was very much like a son to me all before they reached the age of 22 (far too young).  None of their deaths make sense to me.  In each of their deaths I grieve differently because I have become a different person; a better and stronger person through each of these processes.  None of them have been easy.  Each of them have taken a piece of my heart with them and if I could do anything to have them back I would. 

The most important thing we can do through the grief process is live.  Take each day and focus on the light in our lives and rely on Jesus Christ to give us the the strength we need and our family and friends to help us through.  I know that seems like an easy thing to do, but trust me it’s not.  When we lose someone we love deeply, the hardest thing for us to do is to keep living the life we have been given.  It’s difficult to live and be happy because there is a tremendous sense of guilt that we are ok with out them but we are not.  Those around us don’t see that internal pain and deep despair we feel each and every day.  We know that our loved ones would want us to be happy and to live life to the fullest but actually doing so is easier said than done.  It’s okay to grieve but it's also ok to go on living without our loved ones.  The one thing we should never do is feel guilty for feeling and expressing our pain.  We grieve because we loved.  Loving them in life and death is a gift. 

Whatever circumstances we are facing, God is with us always and wanting to love us through it all. He is there through every tear, every fear, and all the pain.  He will not forsake us or abandon us through this time of grief but instead hold on to us tightly giving us the strength we need.  We might feel as though God is far from us but he is constant and with us always.